Chris Huston 3x500m/1:00r row
1,500
Meters
4:54.6
Time
1:38.2
Pace
126
Calories
| Rest Distance | 607 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,107 |
| Overall Time | 7:54.6 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 225 |
April 28, 2019 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,500 | 1:38.2 | 370 | 1539 | 30 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1542 | 29 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1542 | 30 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1533 | 31 | |
| r607 |
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