Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.8
Time
1:38.9
Pace
125
Calories
| Rest Distance | 564m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 7:56.8 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 223 |
May 10, 2019 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,500m | 1:38.9 | 361 | 1543 | 30 | |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 31 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | |
| r564m |
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Workout Graph
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