Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.7
Time
1:39.2
Pace
126
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 7:57.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 225 |
May 18, 2019 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,500m | 1:39.2 | 358 | 1532 | 31 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 31 | |
| r579m |
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Workout Graph
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