Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.6
Time
1:39.2
Pace
125
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 7:57.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 219 |
May 20, 2019 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,500m | 1:39.2 | 359 | 1533 | 31 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 30 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 31 | |
| r617m |
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Workout Graph
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