Chris Huston 3x500m/1:00r row
1,500
Meters
5:10.9
Time
1:43.6
Pace
117
Calories
| Rest Distance | 660 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,160 |
| Overall Time | 8:10.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 220 |
May 29, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,500 | 1:43.6 | 314 | 1354 | 28 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1351 | 27 | |
| 1:43.6 | 500 | 1:43.6 | 315 | 1355 | 28 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 28 | |
| r660 |
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Workout Graph
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