Chris Huston 3x500m/1:00r row
1,500m
Meters
4:59.3
Time
1:39.7
Pace
125
Calories
| Rest Distance | 624m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,124m |
| Overall Time | 7:59.3 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 222 |
June 26, 2019 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,500m | 1:39.7 | 352 | 1513 | 30 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 30 | |
| r624m |
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Workout Graph
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