Chris Huston 3x500m/1:00r row
1,500m
Meters
4:52.8
Time
1:37.6
Pace
129
Calories
Rest Distance | 568m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,068m |
Overall Time | 7:52.8 |
Average Watts | 376 |
---|---|
Calories Per Hour | 1595 |
Stroke Rate | 32 |
Stroke Count | 217 |
Drag Factor | 218 |
July 02, 2019 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.8 | 1,500m | 1:37.6 | 376 | 1595 | 32 | |
1:36.2 | 500m | 1:36.2 | 393 | 1653 | 32 | |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 31 | |
1:39.1 | 500m | 1:39.1 | 360 | 1537 | 32 | |
r568m |
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