Chris Huston 3x500m/1:00r row
1,500m
Meters
4:54.6
Time
1:38.2
Pace
128
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 7:54.6 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 224 |
July 09, 2019 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,500m | 1:38.2 | 370 | 1572 | 32 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 32 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 32 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 32 | |
| r579m |
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Workout Graph
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