Chris Huston 3x500m/1:00r row
1,500m
Meters
4:58.0
Time
1:39.3
Pace
125
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 7:58.0 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 221 |
August 01, 2019 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,500m | 1:39.3 | 357 | 1528 | 30 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r606m |
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Workout Graph
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