Chris Huston 3x500m/1:00r row
1,500m
Meters
5:03.6
Time
1:41.2
Pace
122
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,126m |
| Overall Time | 8:03.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 223 |
September 03, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,500m | 1:41.2 | 338 | 1462 | 30 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 30 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| r626m |
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Workout Graph
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