Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.4
Time
1:38.8
Pace
126
Calories
Rest Distance | 625m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,125m |
Overall Time | 7:56.4 |
Average Watts | 363 |
---|---|
Calories Per Hour | 1548 |
Stroke Rate | 32 |
Stroke Count | 149 |
Drag Factor | 219 |
September 11, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.4 | 1,500m | 1:38.8 | 363 | 1548 | 32 | |
1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | |
1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | |
1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | |
r625m |
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