Chris Huston 3x500m/1:00r row
1,500
Meters
4:56.4
Time
1:38.8
Pace
126
Calories
| Rest Distance | 625 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 7:56.4 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 219 |
September 11, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,500 | 1:38.8 | 363 | 1548 | 32 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 31 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 32 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | |
| r625 |
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Workout Graph
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