Chris Huston 3x500m/1:00r row
1,500
Meters
5:01.4
Time
1:40.4
Pace
123
Calories
| Rest Distance | 619 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,119 |
| Overall Time | 8:01.4 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 219 |
October 04, 2019 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,500 | 1:40.4 | 345 | 1469 | 31 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1418 | 30 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 31 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 32 | |
| r619 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.