Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.3
Time
1:40.1
Pace
123
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,117m |
| Overall Time | 8:00.3 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 220 |
October 11, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,500m | 1:40.1 | 349 | 1500 | 31 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 31 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 31 | |
| r617m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.