Chris Huston 3x500m/1:00r row
1,500m
Meters
4:58.7
Time
1:39.5
Pace
124
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,118m |
| Overall Time | 7:58.7 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 224 |
October 30, 2019 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500m | 1:39.5 | 355 | 1520 | 31 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 31 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| r618m |
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Workout Graph
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