Chris Huston 3x500m/1:00r row
1,500m
Meters
5:05.6
Time
1:41.8
Pace
121
Calories
| Rest Distance | 646m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,146m |
| Overall Time | 8:05.6 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 222 |
January 16, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,500m | 1:41.8 | 331 | 1439 | 29 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 28 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 29 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 31 | |
| r646m |
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Workout Graph
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