Chris Huston 3x500m/1:00r row
1,500m
Meters
5:03.2
Time
1:41.0
Pace
122
Calories
Rest Distance | 619m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,119m |
Overall Time | 8:03.2 |
Average Watts | 339 |
---|---|
Calories Per Hour | 1466 |
Stroke Rate | 29 |
Stroke Count | 211 |
Drag Factor | 209 |
June 27, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:03.2 | 1,500m | 1:41.0 | 339 | 1466 | 29 | |
1:40.9 | 500m | 1:40.9 | 341 | 1472 | 28 | |
1:40.3 | 500m | 1:40.3 | 347 | 1493 | 29 | |
1:42.0 | 500m | 1:42.0 | 330 | 1435 | 29 | |
r619m |
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