Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.8
Time
1:40.2
Pace
123
Calories
| Rest Distance | 609m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,109m |
| Overall Time | 8:00.8 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 208 |
July 03, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,500m | 1:40.2 | 347 | 1494 | 29 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 29 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 29 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 29 | |
| r609m |
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Workout Graph
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