Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.4
Time
1:39.1
Pace
126
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 7:57.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
July 18, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,500m | 1:39.1 | 359 | 1536 | 30 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 29 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 30 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 31 | |
| r587m |
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