Chris Huston 3x500m/1:00r row
1,500m
Meters
5:01.6
Time
1:40.5
Pace
124
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,126m |
| Overall Time | 8:01.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
July 23, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,500m | 1:40.5 | 344 | 1485 | 30 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 29 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 30 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| r626m |
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Workout Graph
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