Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.0
Time
1:38.6
Pace
126
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,103m |
| Overall Time | 7:56.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 216 |
August 03, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,500m | 1:38.6 | 364 | 1554 | 31 | |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 30 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 31 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r603m |
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Workout Graph
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