Chris Huston 3x500m/1:00r row
1,500m
Meters
4:57.3
Time
1:39.1
Pace
126
Calories
Rest Distance | 610m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,110m |
Overall Time | 7:57.3 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1537 |
Stroke Rate | 32 |
Stroke Count | 223 |
Drag Factor | 213 |
August 17, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.3 | 1,500m | 1:39.1 | 360 | 1537 | 32 | |
1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 | |
1:38.9 | 500m | 1:38.9 | 362 | 1545 | 32 | |
1:39.4 | 500m | 1:39.4 | 356 | 1526 | 32 | |
r610m |
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Workout Graph
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