Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.9
Time
1:40.3
Pace
123
Calories
| Rest Distance | 654m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,154m |
| Overall Time | 8:00.9 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 214 |
August 25, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,500m | 1:40.3 | 347 | 1493 | 31 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 31 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| r654m |
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Workout Graph
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