Chris Huston 3x500m/1:00r row
1,500m
Meters
4:55.0
Time
1:38.3
Pace
127
Calories
Rest Distance | 590m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,090m |
Overall Time | 7:55.0 |
Average Watts | 368 |
---|---|
Calories Per Hour | 1566 |
Stroke Rate | 32 |
Stroke Count | 221 |
Drag Factor | 165 |
September 01, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:55.0 | 1,500m | 1:38.3 | 368 | 1566 | 32 | |
1:38.1 | 500m | 1:38.1 | 371 | 1575 | 31 | |
1:37.6 | 500m | 1:37.6 | 376 | 1595 | 31 | |
1:39.3 | 500m | 1:39.3 | 357 | 1530 | 33 | |
r590m |
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