Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.8
Time
1:38.9
Pace
126
Calories
Rest Distance | 606m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,106m |
Overall Time | 7:56.8 |
Average Watts | 361 |
---|---|
Calories Per Hour | 1543 |
Stroke Rate | 31 |
Stroke Count | 216 |
Drag Factor | 217 |
September 12, 2020 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:56.8 | 1,500m | 1:38.9 | 361 | 1543 | 31 | |
1:37.6 | 500m | 1:37.6 | 376 | 1595 | 31 | |
1:37.8 | 500m | 1:37.8 | 374 | 1587 | 31 | |
1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | |
r606m |
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