Chris Huston 3x500m/1:00r row
1,500
Meters
5:05.5
Time
1:41.8
Pace
120
Calories
| Rest Distance | 662 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,162 |
| Overall Time | 8:05.5 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 218 |
September 29, 2020 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,500 | 1:41.8 | 331 | 1440 | 29 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 29 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 29 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 29 | |
| r662 |
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