Chris Huston 4x500m/1:00r row
2,000m
Meters
6:50.2
Time
1:42.5
Pace
160
Calories
| Rest Distance | 929m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,929m |
| Overall Time | 10:50.2 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 152 |
October 14, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 2,000m | 1:42.5 | 325 | 1416 | 30 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 30 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | |
| r929m |
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Workout Graph
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