Chris Huston 4x500m/1:00r row
2,000m
Meters
6:46.8
Time
1:41.7
Pace
161
Calories
| Rest Distance | 904m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,904m |
| Overall Time | 10:46.8 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 222 |
October 22, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.8 | 2,000m | 1:41.7 | 333 | 1445 | 28 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 27 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 27 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 28 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| r904m |
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Workout Graph
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