Chris Huston 4x500m/1:00r row
2,000m
Meters
6:43.1
Time
1:40.7
Pace
163
Calories
Rest Distance | 853m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,853m |
Overall Time | 10:43.1 |
Average Watts | 342 |
---|---|
Calories Per Hour | 1476 |
Stroke Rate | 29 |
Stroke Count | 291 |
Drag Factor | 226 |
October 29, 2020 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:43.1 | 2,000m | 1:40.7 | 342 | 1476 | 29 | |
1:40.4 | 500m | 1:40.4 | 346 | 1490 | 28 | |
1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 | |
1:40.6 | 500m | 1:40.6 | 344 | 1483 | 30 | |
1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 | |
r853m |
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