Chris Huston 3090m row
3,090
Meters
11:04.5
Time
1:47.5
Pace
233
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 224 |
November 02, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.5 | 3,090 | 1:47.5 | 282 | 1262 | 233 | 27 |
| 3:31.0 | 1,000 | 1:45.5 | 298 | 1313 | 77 | 28 |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 76 | 29 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1225 | 74 | 29 |
| 0:22.1 | 3,090 | 2:02.7 | 189 | 977 | 6 | 22 |
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Workout Graph
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