Chris Huston 4x500m/1:00r row
2,000
Meters
6:52.8
Time
1:43.2
Pace
158
Calories
| Rest Distance | 957 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,957 |
| Overall Time | 10:52.8 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 224 |
November 12, 2020 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.8 | 2,000 | 1:43.2 | 318 | 1377 | 28 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 27 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 27 | |
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 28 | |
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 28 | |
| r957 |
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Workout Graph
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