Chris Huston 4130m row
4,130
Meters
15:03.0
Time
1:49.3
Pace
305
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 232 |
November 18, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 4,130 | 1:49.3 | 268 | 1221 | 305 | 26 |
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 79 | 27 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1134 | 71 | 26 |
| 3:41.7 | 3,000 | 1:50.8 | 257 | 1184 | 72 | 26 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1230 | 74 | 27 |
| 0:29.4 | 4,130 | 1:53.0 | 242 | 1133 | 9 | 25 |
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Workout Graph
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