Chris Huston 4015m row
4,015m
Meters
14:39.5
Time
1:49.5
Pace
295
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
Stroke Rate | 25 |
Stroke Count | 397 |
Drag Factor | 218 |
December 12, 2020 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:39.5 | 4,015m | 1:49.5 | 266 | 1216 | 25 |
3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 26 |
3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 27 |
3:40.4 | 3,000m | 1:50.2 | 262 | 1200 | 28 |
3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 28 |
0:04.4 | 4,015m | 2:26.6 | 111 | 681 | 14 |
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Workout Graph
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