Chris Huston 4x500m/1:00r row
2,000m
Meters
6:53.6
Time
1:43.4
Pace
157
Calories
| Rest Distance | 1,003m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,003m |
| Overall Time | 10:53.6 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 29 |
| Stroke Count | 225 |
| Drag Factor | 226 |
December 16, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 2,000m | 1:43.4 | 317 | 1389 | 29 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 28 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 29 | |
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 30 | |
| r1,003m |
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Workout Graph
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