Chris Huston 3x500m/1:00r row
1,500m
Meters
4:58.4
Time
1:39.4
Pace
125
Calories
| Rest Distance | 572m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 7:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 29 |
| Stroke Count | 209 |
| Drag Factor | 218 |
January 09, 2021 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500m | 1:39.4 | 356 | 1524 | 29 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 29 | |
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 30 | |
| r572m |
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Workout Graph
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