Chris Huston 3x500m/1:00r row
1,500m
Meters
5:02.1
Time
1:40.7
Pace
123
Calories
Rest Distance | 592m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,092m |
Overall Time | 8:02.1 |
Average Watts | 343 |
---|---|
Calories Per Hour | 1479 |
Stroke Rate | 29 |
Stroke Count | 208 |
Drag Factor | 217 |
January 12, 2021 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.1 | 1,500m | 1:40.7 | 343 | 1479 | 29 | |
1:38.5 | 500m | 1:38.5 | 366 | 1560 | 29 | |
1:39.2 | 500m | 1:39.2 | 359 | 1533 | 30 | |
1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | |
r592m |
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