Chris Huston 3x500m/1:00r row
1,500
Meters
5:02.2
Time
1:40.7
Pace
122
Calories
| Rest Distance | 598 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 8:02.2 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 213 |
January 16, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,500 | 1:40.7 | 342 | 1478 | 29 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 29 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 28 | |
| r598 |
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