Chris Huston 3x500m/1:00r row
1,500m
Meters
5:02.2
Time
1:40.7
Pace
122
Calories
Rest Distance | 598m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,098m |
Overall Time | 8:02.2 |
Average Watts | 342 |
---|---|
Calories Per Hour | 1478 |
Stroke Rate | 29 |
Stroke Count | 208 |
Drag Factor | 213 |
January 16, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:02.2 | 1,500m | 1:40.7 | 342 | 1478 | 29 | |
1:38.9 | 500m | 1:38.9 | 362 | 1545 | 30 | |
1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | |
1:41.7 | 500m | 1:41.7 | 333 | 1445 | 28 | |
r598m |
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