Chris Huston 3x500m/1:00r row
1,500
Meters
4:59.4
Time
1:39.8
Pace
125
Calories
| Rest Distance | 611 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,111 |
| Overall Time | 7:59.4 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 216 |
January 20, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,500 | 1:39.8 | 352 | 1511 | 29 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 30 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1530 | 29 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 29 | |
| r611 |
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