Chris Huston 3x500m/1:00r row
1,500m
Meters
5:06.5
Time
1:42.1
Pace
120
Calories
Rest Distance | 640m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,140m |
Overall Time | 8:06.5 |
Average Watts | 328 |
---|---|
Calories Per Hour | 1429 |
Stroke Rate | 29 |
Stroke Count | 214 |
Drag Factor | 221 |
February 13, 2021 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.5 | 1,500m | 1:42.1 | 328 | 1429 | 29 | |
1:41.6 | 500m | 1:41.6 | 334 | 1448 | 29 | |
1:42.2 | 500m | 1:42.2 | 328 | 1428 | 29 | |
1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 | |
r640m |
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