Chris Huston 3x500m/1:00r row
1,500m
Meters
5:01.0
Time
1:40.3
Pace
123
Calories
| Rest Distance | 645m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,145m |
| Overall Time | 8:01.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 213 |
February 24, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,500m | 1:40.3 | 347 | 1492 | 28 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 27 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 28 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 29 | |
| r645m |
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Workout Graph
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