Chris Huston 3x500m/1:00r row
1,500m
Meters
5:01.9
Time
1:40.6
Pace
123
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,103m |
| Overall Time | 8:01.9 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 219 |
February 26, 2021 22:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,500m | 1:40.6 | 343 | 1481 | 31 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 31 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 31 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 | |
| r603m |
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Workout Graph
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