Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.7
Time
1:40.2
Pace
123
Calories
| Rest Distance | 606m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 8:00.7 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 222 |
March 08, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,500m | 1:40.2 | 348 | 1496 | 31 | |
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 32 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 31 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 30 | |
| r606m |
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Workout Graph
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