Chris Huston 3x500m/1:00r row
1,500m
Meters
5:05.6
Time
1:41.8
Pace
121
Calories
Rest Distance | 633m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,133m |
Overall Time | 8:05.6 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1439 |
Stroke Rate | 29 |
Stroke Count | 213 |
Drag Factor | 213 |
March 22, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.6 | 1,500m | 1:41.8 | 331 | 1439 | 29 | |
1:40.6 | 500m | 1:40.6 | 344 | 1483 | 29 | |
1:43.6 | 500m | 1:43.6 | 315 | 1383 | 28 | |
1:41.3 | 500m | 1:41.3 | 337 | 1458 | 29 | |
r633m |
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