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Chris Huston v10:00/r...31 row

8,229

Meters

32:29.9

Time

1:58.4

Pace

557

Calories

Rest Distance0
Rest Time
Overall Distance8,229
Overall Time32:29.9
Average Watts210
Calories Per Hour1028
Stroke Rate24
Stroke Count787
Drag Factor212

March 30, 2021 21:35:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:29.9 8,229 1:58.4 210 1028 24
10:00.0 2,468 2:01.5 195 966 22
0:30.0 150 1:40.0 350 1440 28
0:30.0 124 2:00.9 198 1080 26
0:30.0 150 1:40.0 350 1320 26
0:30.0 121 2:03.9 184 840 26
0:30.0 151 1:39.3 357 1440 28
0:30.0 116 2:09.3 162 840 22
0:30.0 152 1:38.6 364 1440 28
0:30.0 117 2:08.2 166 960 24
0:30.0 151 1:39.3 357 1320 28
4:00.0 968 2:03.9 184 945 24
0:30.0 154 1:37.4 379 1440 28
0:30.0 119 2:06.0 175 960 24
0:30.0 154 1:37.4 379 1440 30
0:30.0 110 2:16.3 138 840 22
0:30.0 151 1:39.3 357 1440 30
0:30.0 109 2:17.6 134 720 24
0:30.0 152 1:38.6 364 1440 30
0:30.0 105 2:22.8 120 720 22
0:30.0 153 1:38.0 371 1440 30
4:00.0 898 2:13.6 147 780 23
0:30.0 151 1:39.3 357 1440 28
0:30.0 115 2:10.4 158 840 24
0:30.0 151 1:39.3 357 1440 28
0:30.0 112 2:13.9 146 720 22
0:30.0 151 1:39.3 357 1560 30
0:30.0 112 2:13.9 146 840 22
0:30.0 150 1:40.0 350 1320 28
0:30.0 117 2:08.2 166 720 22
0:30.0 152 1:38.6 364 1560 30
0:59.9 245 2:02.2 192 961 23

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Workout Graph

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