Chris Huston v1000m/r...9 row
10,111m
Meters
39:41.2
Time
1:57.7
Pace
684
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,111m |
| Overall Time | 39:41.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 212 |
April 17, 2021 21:37:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.2 | 10,111m | 1:57.7 | 214 | 1037 | 23 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 20 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 22 | |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 24 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 20 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | |
| 8:05.5 | 2,111m | 1:54.9 | 230 | 1092 | 24 | |
| r0m |
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Workout Graph
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