Chris Huston v2:30/r...16 row
8,595m
Meters
33:18.7
Time
1:56.2
Pace
592
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,595m |
| Overall Time | 33:18.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 209 |
April 19, 2021 21:43:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.7 | 8,595m | 1:56.2 | 223 | 1066 | 25 | |
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 22 | |
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 23 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | |
| 2:30.0 | 696m | 1:47.7 | 280 | 1262 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 29 | |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | |
| 2:30.0 | 674m | 1:51.2 | 254 | 1174 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | |
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 26 | |
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 24 | |
| 5:18.7 | 1,380m | 1:55.4 | 227 | 1082 | 25 | |
| r0m |
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Workout Graph
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