Chris Huston 3x500m/1:00r row
1,500m
Meters
4:59.8
Time
1:39.9
Pace
124
Calories
Rest Distance | 635m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,135m |
Overall Time | 7:59.8 |
Average Watts | 351 |
---|---|
Calories Per Hour | 1506 |
Stroke Rate | 31 |
Stroke Count | 219 |
Drag Factor | 204 |
July 19, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.8 | 1,500m | 1:39.9 | 351 | 1506 | 31 | |
1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | |
1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | |
r635m |
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