Chris Huston 3x500m/1:00r row
1,500m
Meters
5:00.3
Time
1:40.1
Pace
123
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 8:00.3 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 210 |
| Drag Factor | 206 |
August 04, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,500m | 1:40.1 | 349 | 1500 | 31 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| r539m |
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Workout Graph
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