Chris Huston 3x500m/1:00r row
1,500m
Meters
4:56.8
Time
1:38.9
Pace
126
Calories
| Rest Distance | 613m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,113m |
| Overall Time | 7:56.8 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 208 |
August 15, 2021 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,500m | 1:38.9 | 361 | 1543 | 31 | |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 31 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 31 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 32 | |
| r613m |
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Workout Graph
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