Chris Huston 3x500m/1:00r row
1,500m
Meters
5:01.2
Time
1:40.4
Pace
123
Calories
Rest Distance | 628m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,128m |
Overall Time | 8:01.2 |
Average Watts | 346 |
---|---|
Calories Per Hour | 1490 |
Stroke Rate | 32 |
Stroke Count | 224 |
Drag Factor | 203 |
August 24, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.2 | 1,500m | 1:40.4 | 346 | 1490 | 32 | |
1:38.3 | 500m | 1:38.3 | 368 | 1568 | 33 | |
1:41.3 | 500m | 1:41.3 | 337 | 1458 | 31 | |
1:41.6 | 500m | 1:41.6 | 334 | 1448 | 31 | |
r628m |
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