Chris Huston 3x500m/1:00r row
1,500
Meters
5:01.6
Time
1:40.5
Pace
123
Calories
| Rest Distance | 634 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,134 |
| Overall Time | 8:01.6 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 207 |
September 03, 2021 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,500 | 1:40.5 | 344 | 1468 | 32 | |
| 1:38.4 | 500 | 1:38.4 | 367 | 1536 | 32 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1521 | 32 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 31 | |
| r634 |
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